
Originally published: August 5, 2019
Updated: June 1, 2026
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also toast them if you want to enjoy them a couple of days later.
Ingredients:
• 1 1/2 cup Tapioca flour
• 1/2 cup Psyllium husks
• 1 tbsp. Coconut flour
• 1/2 tsp. Salt
• 1/2 tsp. Baking soda
• Mix dry ingredients with spatula
• 1 Egg
• 1/4 cup Olive oil
• 2/3 cup Milk
Directions:
1. Mix everything by hand or with mixer. If the dough is too firm add more milk (little by little).
2. Form rolls on baking sheet by hand.
3. Bake at 400 F for about 20 minutes.
BAKING
BREAD
GRAIN FREE
SUGAR FREE

Originally published: August 5, 2019
Updated: June 1, 2026
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also toast them if you want to enjoy them a couple of days later.
Ingredients:
• 1 1/2 cup Tapioca flour
• 1/2 cup Psyllium husks
• 1 tbsp. Coconut flour
• 1/2 tsp. Salt
• 1/2 tsp. Baking soda
• Mix dry ingredients with spatula
• 1 Egg
• 1/4 cup Olive oil
• 2/3 cup Milk
Directions:
1. Mix everything by hand or with mixer. If the dough is too firm add more milk (little by little).
2. Form rolls on baking sheet by hand.
3. Bake at 400 F for about 20 minutes.
BAKING
BREAD
GRAIN FREE
SUGAR FREE