REAL FOOD FOR REAL PEOPLE
Back in 2012 I started eating grain free and sugar free. This was literally the most revolutionary change I’ve ever made to my health. By making this “simple” change, all of my symptoms from Fibromyalgia disappeared. I have to admit, this was a very hard change initially. Not knowing what to eat instead, having very few recipes cater to this need, and even the recipes that were almost there still tended to have ingredients I couldn’t eat. A few months after I started eating this way, my family followed suit. This lead to amazing health changes for all of us. From weight loss to mental clarity and greater endurance for sports, etc.
I have collected some of the recipes my family enjoys the most for you to try as well. Any recipe that has ever crossed my path, I end up changing it as I go. Please feel free to do the same! We also have the habit of naming different recipes after the people that introduced us to the recipe. Just bear with me on this, please. Any of the photos you see of these recipes, there are no filters, there is nothing added in any way to make it look more attractive. It simply is what it is.
REAL FOOD FOR REAL PEOPLE
Back in 2012 I started eating grain free and sugar free. This was literally the most revolutionary change I’ve ever made to my health. By making this “simple” change, all of my symptoms from Fibromyalgia disappeared. I have to admit, this was a very hard change initially. Not knowing what to eat instead, having very few recipes cater to this need, and even the recipes that were almost there still tended to have ingredients I couldn’t eat. A few months after I started eating this way, my family followed suit. This lead to amazing health changes for all of us. From weight loss to mental clarity and greater endurance for sports, etc.
I have collected some of the recipes my family enjoys the most for you to try as well. Any recipe that has ever crossed my path, I end up changing it as I go. Please feel free to do the same! We also have the habit of naming different recipes after the people that introduced us to the recipe. Just bear with me on this, please. Any of the photos you see of these recipes, there are no filters, there is nothing added in any way to make it look more attractive. It simply is what it is.
Baguette
We've always loved fresh baguette, and this is the closest we've come to it and it's delicious! For some reason baguette is a thing for my family on Christmas Eve...
Vanilla Scones
I've always loved scones, so I'm very excited that after enough tweaking and trying there is finally a great scone recipe. They are super quick to make and are delicious....
Baguette
We've always loved fresh baguette, and this is the closest we've come to it and it's delicious! For some reason baguette is a thing for my family on Christmas Eve...
Vanilla Scones
I've always loved scones, so I'm very excited that after enough tweaking and trying there is finally a great scone recipe. They are super quick to make and are delicious....
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Garlic Pizza Sauce
I always like testing new things on myself, which means that I've done the Plant Paradox by Dr. Gundry. During that time, tomatos are not allowed. Still wanting to have...
Tapioca Pizza Crust
Pizza is one of those foods that my family just loves, as most people do. We have multiple versions that are grain free, which allows for diet variation, along with...
Garlic Pizza Sauce
I always like testing new things on myself, which means that I've done the Plant Paradox by Dr. Gundry. During that time, tomatos are not allowed. Still wanting to have...
Continue Reading >>>
Tapioca Pizza Crust
Pizza is one of those foods that my family just loves, as most people do. We have multiple versions that are grain free, which allows for diet variation, along with...
Continue Reading >>>
No Bake Nut Bites
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Tapioca Rolls
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
No Bake Nut Bites
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Continue Reading >>>
Tapioca Rolls
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
Continue Reading >>>
Banana Chocolate Bites
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Ricky’s Chicken Casserole
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
Banana Chocolate Bites
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Continue Reading >>>
Ricky’s Chicken Casserole
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
Continue Reading >>>
Eggplant Parmigiana
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Buckwheat Dough Pizza
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
Eggplant Parmigiana
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Continue Reading >>>
Buckwheat Dough Pizza
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
Continue Reading >>>
Cheese Biscuits
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
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Patty’s Bread
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
Continue Reading >>>
Cheese Biscuits
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Continue Reading >>>
Patty’s Bread
Being from Germany, we really love our breads and rolls. These rolls, because of the psyllium husk, have very a nice consistency. They are great fresh, but you can also...
Continue Reading >>>
Buckwheat Bread
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Continue Reading >>>
Buckwheat Bread
Especially in the hot summer months, I don't always feel like having the oven running for a long time. That's how this recipe came to be. Quick. Easy. No oven...
Continue Reading >>>
